Is Tesco Fire Pit Patatas Bravas 400G Vegan?
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Ingredients
INGREDIENTS: Potato, Water, Rapeseed Oil, Tomato Paste, Maize Flour, Olive Oil, Red Onion, Paprika, Dried Potato [Potato, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Preservative (Sodium Metabisulphite), Acidity Regulator (Citric Acid)], Sea Salt, Parsley, Rice Flour, Garlic Purée, Spirit Vinegar, Chilli Flakes, Egg Yolk, White Sugar, Cornflour, White Wine Vinegar, Salt, Tapioca Starch, Lemon Juice, Brown Sugar, Antioxidant (Sodium Metabisulphite), Red Chilli, Red Chilli Purée, Garlic Powder, Mustard Seed, Smoked Paprika.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.