Is Tesco Fire Pit Patatas Bravas 400G Vegetarian?
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Ingredients
INGREDIENTS: Potato, Water, Rapeseed Oil, Tomato Paste, Maize Flour, Olive Oil, Red Onion, Paprika, Dried Potato [Potato, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Preservative (Sodium Metabisulphite), Acidity Regulator (Citric Acid)], Sea Salt, Parsley, Rice Flour, Garlic Purée, Spirit Vinegar, Chilli Flakes, Egg Yolk, White Sugar, Cornflour, White Wine Vinegar, Salt, Tapioca Starch, Lemon Juice, Brown Sugar, Antioxidant (Sodium Metabisulphite), Red Chilli, Red Chilli Purée, Garlic Powder, Mustard Seed, Smoked Paprika.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.