Is Tesco Firepit 6 Mango Coconut Lime Fish Skewers 300G Nightshade Free?
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Why it's not nightshade free
- dried red bell pepper
- chilli
dried red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
INGREDIENTS: Basa ( Fish ) (90%), Sugar, Coconut Milk Powder [Coconut Extract, Water, Maltodextrin, Modified Tapioca Starch], Salt, Coconut Flakes, Flavouring, Chilli, Onion Powder, Acidity Regulator (Citric Acid), Garlic Powder, Dried Red Bell Pepper, Lime Juice Powder, Coriander, Modified Tapioca Starch, Black Pepper, Turmeric, Thickener (Xanthan Gum).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Tesco Firepit 6 Mango Coconut Lime Fish Skewers 300G is available at 1 retailer
About this product
Seafood · Stick