Is Tesco Fish Pie 400G GERD Friendly?
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Why it's not GERD friendly
- medium cheddar cheese crumb
- medium cheddar cheese
- cheddar cheese
- single cream
- spirit vinegar
- white pepper
- milk
- whole milk
medium cheddar cheese crumb
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
INGREDIENTS: Mashed Potato [Potato, Whole Milk , Butter ( Milk ), Salt, White Pepper], Cooked Pollock ( Fish ) (20%), Single Cream ( Milk ), Cheddar Cheese ( Milk ), Medium Cheddar Cheese Crumb [Medium Cheddar Cheese ( Milk ), Wheat Flour, Yeast, Sugar, Wheat Gluten, Spices, Caramelised Sugar Powder], Cornflour, Parsley, Black Mustard Seeds, Spirit Vinegar, White Pepper. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tesco Fish Pie 400G is available at 1 retailer
About this product
Frozen Meal · Frozen