Is Tesco Fish Pie 400G Nightshade Free?
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Why it's not nightshade free
- potato
- mashed potato
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
INGREDIENTS: Mashed Potato [Potato, Whole Milk , Butter ( Milk ), Salt, White Pepper], Cooked Pollock ( Fish ) (20%), Single Cream ( Milk ), Cheddar Cheese ( Milk ), Medium Cheddar Cheese Crumb [Medium Cheddar Cheese ( Milk ), Wheat Flour, Yeast, Sugar, Wheat Gluten, Spices, Caramelised Sugar Powder], Cornflour, Parsley, Black Mustard Seeds, Spirit Vinegar, White Pepper. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Tesco Fish Pie 400G is available at 1 retailer
About this product
Frozen Meal · Frozen