Is Tesco Fish Pie 450G GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- cheddar cheese crumb
- single cream
- spirit vinegar
- white pepper
- milk
- skimmed milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Mashed Potato [Potato, Skimmed Milk, Butter (Milk), Salt, White Pepper], Pollock (Fish) (20%), Milk, Single Cream (Milk), Cheddar Cheese Crumb [Cheddar Cheese (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Sugar, Wheat Gluten, Spices (Paprika, Turmeric), Salt, Caramelised Sugar], Cheddar Cheese (Milk), Water, Cornflour, Parsley, Salt, Mustard Seed, Spirit Vinegar, White Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tesco Fish Pie 450G is available at 1 retailer
About this product
Seafood · Frozen