Is Tesco Fish Pie 450G Nightshade Free?
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Why it's not nightshade free
- potato
- paprika
- mashed potato
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
INGREDIENTS: Mashed Potato [Potato, Skimmed Milk, Butter (Milk), Salt, White Pepper], Pollock (Fish) (20%), Milk, Single Cream (Milk), Cheddar Cheese Crumb [Cheddar Cheese (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Sugar, Wheat Gluten, Spices (Paprika, Turmeric), Salt, Caramelised Sugar], Cheddar Cheese (Milk), Water, Cornflour, Parsley, Salt, Mustard Seed, Spirit Vinegar, White Pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Tesco Fish Pie 450G is available at 1 retailer
About this product
Seafood · Frozen