Is Tesco Football Cake Vegan?
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Ingredients
INGREDIENTS: Sugar, Frosting (23%) [Sugar, Palm Oil, Glucose Syrup, Rapeseed Oil, Dried Skimmed Milk , Humectant (Glycerol), Emulsifier (Mono- and Diglycerides of Fatty Acids), Safflower Concentrate, Spirulina Concentrate, Flavouring, Acidity Regulator (Sodium Hydroxide)], Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Pasteurised Egg , Pasteurised Egg White, Fat Reduced Cocoa Powder, Maize Starch, Rice Flour, Raising Agents (Disodium Phosphate, Sodium Bicarbonate), Stabilisers (Xanthan Gum, Acacia Gum), Preservative (Potassium Sorbate), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lecithins), Colours (Anthocyanins, Plain Caramel, Beetroot Red, Iron Oxides and Hydroxides, Riboflavin), Flavourings, Dextrose, Fructose, Caramelised Sugar Syrup, Dried Egg White, Acidity Regulator (Sodium Hydroxide, Citric Acid).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.