Is Tesco Forest Fruits Yogurt Topped Slices 180G Low FODMAP?

Ingredients

INGREDIENTS: Wheat Flour, Sugar, Raisins, Currants, Palm Kernel Oil, Rapeseed Oil, Yogurt Powder (Milk), Whey Powder (Milk), Sunflower Oil, Palm Oil, Glucose-Fructose Syrup, Glucose Syrup, Humectant (Glycerol), Coconut Oil, Rice Flour, Dried Skimmed Milk, Wheat Bran, Blackberry Purée, Salt, Dextrose, Acidity Regulators (Sodium Citrates, Calcium Citrates), Citric Acid, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Wheat Starch, Flavouring, Raspberry Concentrate, Redcurrant Concentrate, Gelling Agent (Pectin), Redcurrant Purée, Raspberry Purée, Oatmeal, Emulsifier (Soya Lecithins), Pasteurised Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Forest Fruits Yogurt Topped Slices 180G is available at 1 retailer

About this product

Snack · Slice