Is Tesco Free From 12 Chocolate Mini Brownies Bites Vegetarian?
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Ingredients
Belgian Dark Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring), Sugar, Butter (Milk), Margarine (Palm Oil, Rapeseed Oil, Water, Coconut Oil, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Flavouring), Fat Reduced Cocoa Powder, Water, Humectant (Glycerol), Pasteurised Dried Egg, Rice Flour, Almonds, Potato Starch, Cornflour, Thickener (Xanthan Gum), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.