Is Tesco Free From 2 Ham Hock & Cheddar Crisp Bakes 270G Dairy Free?

Ingredients

Ham Hock, Pork, Water, Salt, (Sodium Nitrite)), Potato, Extra Mature Cheddar Cheese (Milk), Red Onion, Spring Onion, Mozzarella Full Fat Soft Cheese (Milk), Water, Rice Flour, Rapeseed Oil, Dried Potato, Maize Flour, Gram Flour, Whipping Cream (Milk), Potato Starch, Cornflour, Salt, Dextrose, Pepper, White Pepper, Stabiliser (Xanthan Gum)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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