Is Tesco Free From 4 Seeded Rolls Alpha-Gal Friendly?
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Ingredients
Water, Mixed Seeds (14%) [brown Linseeds, Sunflower Seeds, Millet, Poppy Seeds], Rice Flour, Tapioca Starch, Maize Starch, Bamboo Fibre, Rapeseed Oil, Psyllium Husk Powder, Dried Egg White, Yeast, Humectant (glycerol), Stabilisers (hydroxypropyl Methyl Cellulose, Xanthan Gum), Sugar, Salt, Cider Vinegar, Apple Extract, Preservative (calcium Propionate). Contains Egg.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.