Is Tesco Free From Assorted Jam Tarts 6 Pack Low FODMAP?
Description
Six small tarts offer a sweet, fruity jam center paired with a crisp, crumbly pastry that yields a bite. Typically enjoyed as a snack, with tea, in lunchboxes, or on dessert platters. Reviewers commonly note good jam flavor and convenient packaging, with occasional comments about inconsistent filling or pastry firmness.
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Description
Six small tarts offer a sweet, fruity jam center paired with a crisp, crumbly pastry that yields a bite. Typically enjoyed as a snack, with tea, in lunchboxes, or on dessert platters. Reviewers commonly note good jam flavor and convenient packaging, with occasional comments about inconsistent filling or pastry firmness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Palm Oil, Apricot Jam (14%) [Glucose-Fructose Syrup, Sugar, Apricot Purée, Water, Acidity Regulators (Citric Acid, Trisodium Citrate), Gelling Agent (Pectin), Flavouring, Preservative (Potassium Sorbate), Colour (Curcumin)], Raspberry Jam (14%) [Glucose-Fructose Syrup, Raspberry Purée, Colour (Anthocyanins), Preservative (Potassium Sorbate)], Blackcurrant Jam (14%) [Glucose-Fructose Syrup, Concentrated Apple Juice, Blackcurrant Purée, Colours (Anthocyanins, Curcumin), Apple Purée, Rice Flour, Maize Starch, Potato Starch, Dextrose, Maize Flour, Pasteurised Egg , Stabiliser (Xanthan Gum), Raising Agents (Disodium Diphosphate, Potassium Hydrogen Carbonate), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Acidity Regulator (Potassium Hydroxide).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Free From Assorted Jam Tarts 6 Pack is available at 1 retailer
About this product
Snack · Piece