No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is V8 +Energy, Healthy Energy Drink, Natural Energy from Tea, Pomegranate Blueberry, 8 Ounce Can (Pack of 6) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

V8 Energy is a fruit flavored energy drink that is made with no added sugar, no high fructose corn syrup, and no artificial sweeteners. It contains a blend of vegetable and fruit juices, which are an excellent source of B vitamins. The drink can be enjoyed chilled or at room temperature. People appreciate the flavor of V8 Energy and love that it provides a serving of fruits and vegetables. However, some individuals wish that it was less expensive. The V8 Energy Healthy Energy Drink Natural Energy from Tea Pomegranate Blueberry is available in an 8-ounce can pack of 6.

Ingredients

Water, Vegetable Juice (Water And Concentrated Juices Of Sweet Potatoes, Purple Carrots, Carrots), Fruit Juice (Water And Concentrated Juices Of Apples, Pomegranates, Blueberries), Natural Flavoring, Malic Acid, Green Tea Extract (With Natural Caffeine From Green Tea), Citric Acid, Vitamin C (Ascorbic Acid), Sucralose, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? V8 +Energy, Healthy Energy Drink, Natural Energy from Tea, Pomegranate Blueberry, 8 Ounce Can (Pack of 6) | Spoonful