Is TESCO FREE FROM BEEF LASAGNE 350g Dairy Free?
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Ingredients
Ingredients: Water, Tomato Purée, Beef (18%), Gluten Free Pasta [Water, Maize Starch, Pasteurised Egg , Pregelatinized Rice Flour, Pasteurised Egg White, Potato Starch, Stabilisers (Hydroxypropyl Methyl Cellulose, Guar Gum), Dextrose, Emulsifier (Mono- and Diglycerides of Fatty Acids), Antioxidants (Lecithins, Tocopherol-Rich Extract)], Mild Cheddar Cheese ( Milk ), Sunflower Oil, Dried Skimmed Milk , Onion, Mushrooms, Cream ( Milk ), Modified Maize Starch, Red Wine, Garlic Paste, Medium Fat Hard Cheese ( Milk ), Salt, Parsley, Basil, Black Pepper, Bay Leaf, Nutmeg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.