Is TESCO FREE FROM BEEF LASAGNE 350g Vegan?
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Ingredients
Ingredients: Water, Tomato Purée, Beef (18%), Gluten Free Pasta [Water, Maize Starch, Pasteurised Egg , Pregelatinized Rice Flour, Pasteurised Egg White, Potato Starch, Stabilisers (Hydroxypropyl Methyl Cellulose, Guar Gum), Dextrose, Emulsifier (Mono- and Diglycerides of Fatty Acids), Antioxidants (Lecithins, Tocopherol-Rich Extract)], Mild Cheddar Cheese ( Milk ), Sunflower Oil, Dried Skimmed Milk , Onion, Mushrooms, Cream ( Milk ), Modified Maize Starch, Red Wine, Garlic Paste, Medium Fat Hard Cheese ( Milk ), Salt, Parsley, Basil, Black Pepper, Bay Leaf, Nutmeg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.