Is TESCO FREE FROM BEEF LASAGNE 350g Vegetarian?
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Ingredients
Ingredients: Water, Tomato Purée, Beef (18%), Gluten Free Pasta [Water, Maize Starch, Pasteurised Egg , Pregelatinized Rice Flour, Pasteurised Egg White, Potato Starch, Stabilisers (Hydroxypropyl Methyl Cellulose, Guar Gum), Dextrose, Emulsifier (Mono- and Diglycerides of Fatty Acids), Antioxidants (Lecithins, Tocopherol-Rich Extract)], Mild Cheddar Cheese ( Milk ), Sunflower Oil, Dried Skimmed Milk , Onion, Mushrooms, Cream ( Milk ), Modified Maize Starch, Red Wine, Garlic Paste, Medium Fat Hard Cheese ( Milk ), Salt, Parsley, Basil, Black Pepper, Bay Leaf, Nutmeg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.