Is Tesco Free From Beef Lasagne 430G Dairy Free?
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Ingredients
Gluten Free Pasta (Rice Flour, Cornflour, Water), Water, Beef, Tomato Passata, Tomato Puree, Tomato, Green Lentils, Onion, Red Pepper, Red Wine, Cornflour, Tomato Juice, Garlic Puree, Coconut Oil, Rice, Modified Potato Starch, Sugar, Salt, Parsley, Chicken Extract, Sunflower Oil, Modified Maize Starch, Sea Salt, Maize Starch, Rice Starch, Potato Starch, Oregano, Coconut, Rosemary, Vitamin B12, Tricalcium Phosphate, Maltodextrin, Vitamin D, White Wine Vinegar, Mustard Powder, Rice Protein, Black Pepper, Flavouring, Basil, Yeast Extract Powder, Garlic Powder, White Pepper, Olive Leaf Extract, Colour (Beta-carotene)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.