Is Tesco Free From Black Bean Stir Fry Sauce 120G Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Description

This stir fry sauce delivers bold savory umami with a slightly sweet edge and a glossy viscous texture that coats vegetables and proteins well. Users report convenient use for quick stir fries, marinades or glazes; common reviews praise flavor and consistency, while some note excess saltiness and mixed overall value.

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Why it's not soy free

gluten free tamari soy sauce
soya bean
soya

gluten free tamari soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

INGREDIENTS: Water, Fermented Black Beans (13%)[Black Bean (Soya), Salt], Sugar, Gluten Free Tamari Soy Sauce (10%)[Water, Soya Bean, Salt, Alcohol], Onion, Rice Vinegar, Red Chilli, Ginger Purée, Garlic Purée, Red Pepper, Rice Wine, Sunflower Oil, Garlic, Concentrated Lemon Juice, Ginger, Cornflour.

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