Is Tesco Free From Carbonara Sauce 485G GERD Friendly?

Description
Creamy, mild-flavored sauce with a smooth, pourable texture, commonly used to coat pasta, bake casseroles, or serve as a base for added ingredients. Customers report ease of use and reliable convenience, praising flavor and consistency, while some note occasional variability in thickness and seasoning between batches across multiple shopping trips.
Why it's not GERD friendly
- pork
- smoked reformed ham
- white pepper
- dried garlic
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, mild-flavored sauce with a smooth, pourable texture, commonly used to coat pasta, bake casseroles, or serve as a base for added ingredients. Customers report ease of use and reliable convenience, praising flavor and consistency, while some note occasional variability in thickness and seasoning between batches across multiple shopping trips.
Ingredients
INGREDIENTS: Water, Rapeseed Oil, Smoked Reformed Ham (4%) [Pork, Salt, Stabiliser (Pentasodium Triphosphate), Sugar, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Modified Maize Starch, Coconut, Yeast Extract, Onion Powder, Acidity Regulator (Lactic Acid), Nutmeg, Stabiliser (Xanthan Gum), Dried Garlic, White Pepper, Flavourings, Colour (Paprika Extract).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Tesco Free From Carbonara Sauce 485G is available at 1 retailer
About this product
Sauce · Bottle, Liquid


