Is Tesco Free From Cheese & Onion Quiche 160G Alpha-Gal?
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Ingredients
INGREDIENTS: Whole Milk (Milk), Pasteurised Egg, Sautéed Onions (10%)[Onion, Rapeseed Oil, Butter (Milk), Black Pepper], Mature Cheddar Cheese (Milk) (7%), Extra Mature Cheddar Cheese (Milk) (7%), Palm Oil, Rice Flour, Maize Flour, Potato Starch, Red Leicester Cheese (with Colour: Annatto Norbixin) (Milk) (5%), Single Cream (Milk), Cornflour, Rapeseed Oil, Chive, Stabilisers (Guar Gum, Xanthan Gum), Tapioca Starch, Dextrose, Salt, Raising Agent (Disodium Diphosphate, Sodium Carbonates), Nutmeg, White Pepper.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.