No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Free From Cherry Bakewell Tarts 4 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet-tart cherry notes with a subtle nutty warmth meet a crisp, crumbly pastry and a moist, slightly dense filling. Shoppers often warm slices before serving as a dessert or snack, praising convenient portioning and balanced sweetness while reporting occasional dryness at the edges and inconsistent filling-to-crust ratios, reviewers note this.

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Ingredients

INGREDIENTS: Sugar, Palm Oil, Rice Flour, Maize Starch, Potato Starch, Water, Raspberry Jam [Glucose-Fructose Syrup, Sugar, Raspberry Purée, Acidity Regulator (Citric Acid, Trisodium Citrate), Gelling Agent (Pectin), Colour (Anthocyanins), Flavouring, Preservative (Potassium Sorbate)], Glacé Cherry [Cherry, Glucose-Fructose Syrup, Fruit And Vegetable Concentrates (Carrot, Morello Cherry, Sweet Potato, Radish, Apple), Acidity Regulator (Citric Acid)], Dextrose, Rapeseed Oil, Maize Flour, Dried Glucose Syrup, Pasteurised Egg , Humectant (Glycerol), Glucose Syrup, Raising Agent (Disodium Diphosphate, Potassium Hydrogen Carbonate), Stabiliser (Xanthan Gum), Emulsifier (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Preservative (Potassium Sorbate), Salt, Acidity Regulator (Citric Acid, Potassium Hydroxide).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Free From Cherry Bakewell Tarts 4 Pack is available at 1 retailer

Tesco

About this product

Snack · Slice

Flavor
SweetFruityNuttyButtery
Texture
CrunchyCreamy
Commonly used for
SnackingBaking
Low FODMAP? Tesco Free From Cherry Bakewell Tarts 4 Pack | Spoonful