Is Tesco Free From Cherry Bakewell Tarts 4 Pack Low FODMAP?
Description
Sweet-tart cherry notes with a subtle nutty warmth meet a crisp, crumbly pastry and a moist, slightly dense filling. Shoppers often warm slices before serving as a dessert or snack, praising convenient portioning and balanced sweetness while reporting occasional dryness at the edges and inconsistent filling-to-crust ratios, reviewers note this.
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Why it's not low FODMAP
- apple
- morello cherry
- cherry
- glace cherry
- maize flour
- flavouring
- maize starch
apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
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Description
Sweet-tart cherry notes with a subtle nutty warmth meet a crisp, crumbly pastry and a moist, slightly dense filling. Shoppers often warm slices before serving as a dessert or snack, praising convenient portioning and balanced sweetness while reporting occasional dryness at the edges and inconsistent filling-to-crust ratios, reviewers note this.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Sugar, Palm Oil, Rice Flour, Maize Starch, Potato Starch, Water, Raspberry Jam [Glucose-Fructose Syrup, Sugar, Raspberry Purée, Acidity Regulator (Citric Acid, Trisodium Citrate), Gelling Agent (Pectin), Colour (Anthocyanins), Flavouring, Preservative (Potassium Sorbate)], Glacé Cherry [Cherry, Glucose-Fructose Syrup, Fruit And Vegetable Concentrates (Carrot, Morello Cherry, Sweet Potato, Radish, Apple), Acidity Regulator (Citric Acid)], Dextrose, Rapeseed Oil, Maize Flour, Dried Glucose Syrup, Pasteurised Egg , Humectant (Glycerol), Glucose Syrup, Raising Agent (Disodium Diphosphate, Potassium Hydrogen Carbonate), Stabiliser (Xanthan Gum), Emulsifier (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Preservative (Potassium Sorbate), Salt, Acidity Regulator (Citric Acid, Potassium Hydroxide).
Check Tesco Free From Cherry Bakewell Tarts 4 Pack against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Free From Cherry Bakewell Tarts 4 Pack is available at 1 retailer
About this product
Snack · Slice