Is Tesco Free From Cherry Bakewell Tart Vegan?

Ingredients

Sugar, Water, Rice Flour, Palm Oil, Maize Starch, Potato Starch, Strawberry Jam (4.5%) (glucose Syrup, Sugar Syrup, Strawberry Pur�e Concentrate, Humectant (glycerol), Acidity Regulators (citric Acid, Trisodium Citrate), Gelling Agent (pectin), Flavouring, Colour (anthocyanins), Sequestrant (calcium Chloride)), Glac� Cherry Half (4.5%) (cherry, Glucose-fructose Syrup, Sugar, Fruit And Vegetable Concentrates (carrot, Morello Cherry, Sweet Potato, Radish, Apple), Acidity Regulator (citric Acid)), Dextrose, Rapeseed Oil, Maize Flour, Glucose Syrup, Pasteurised Egg, Humectant (glycerol), Emulsifiers (mono- And Di-glycerides Of Fatty Acids, Sunflower Lecithins, Polyglycerol Esters Of Fatty Acids), Palm Kernel Oil, Cornflour, Gelling Agents (agar, Locust Bean Gum), Raising Agents (disodium Diphosphate, Potassium Carbonate), Stabilisers (xanthan Gum, Hydroxypropyl Methyl Cellulose), Preservative (potassium Sorbate), Sugar Beet Fibre, Flavourings, Acidity Regulators (citric Acid, Stearic Acid, Potassium Hydroxide), Colour (titanium Dioxide), Salt. Contains: Egg. May Contain Peanuts And Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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