Is Tesco Free From Chicken Arrabbiata 400g GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
garlic puree
black pepper
tomato puree

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Water, Tomato Purée, Chicken (15%) [Chicken Breast, Salt], Gluten Free Penne Pasta [Maize Flour, Rice Flour, Emulsifier (Mono- and Diglycerides of Fatty Acids)], Sugar, Garlic Purée, Cornflour, Salt, Basil, Chilli Flakes, Maltodextrin, Black Pepper, Onion, Carrot, Parsnip, Yeast Extract, Parsley, Sunflower Oil, Turmeric.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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