No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Free From Chicken Arrabbiata 400g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

INGREDIENTS: Water, Tomato Purée, Chicken (15%) [Chicken Breast, Salt], Gluten Free Penne Pasta [Maize Flour, Rice Flour, Emulsifier (Mono- and Diglycerides of Fatty Acids)], Sugar, Garlic Purée, Cornflour, Salt, Basil, Chilli Flakes, Maltodextrin, Black Pepper, Onion, Carrot, Parsnip, Yeast Extract, Parsley, Sunflower Oil, Turmeric.

Check Tesco Free From Chicken Arrabbiata 400g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Pasta · Pouch

Flavor
SpicyGarlickySavoryTangy
Texture
Smooth
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Tesco Free From Chicken Arrabbiata 400g | Spoonful