Is Tesco Free From Chicken & King Prawn Paella 400G Dairy Free?
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Ingredients
INGREDIENTS: Cooked Rice [Water, Rice], Peas, Cooked Chicken (9%) [Chicken Breast, Corn Starch], Onion, Red Pepper, King Prawn ( Crustacean ) (6%), Tomato, Tomato Passata, Chicken Extract, Tomato Juice, Parsley, Rapeseed Oil, Cornflour, Smoked Water, Garlic Purée, Salt, Sherry, Smoked Paprika, Turmeric Powder, Black Pepper, Paprika Flakes, Acidity Regulator (Sodium Bicarbonate), Concentrated Lemon Juice, Thyme, Rosemary, Oregano, Carrot, Leek, Garlic, White Pepper, Bay Leaf.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.