Is Tesco Free From Choc Coated Honeycomb Low FODMAP?
Description
Sweet, toasted-sugar flavor with an aerated, brittle crunch and a glossy outer layer; commonly eaten as an on-the-go snack, crumbled over ice cream or yogurt, and used in baking or as a cereal topper. Customer reviews praise the satisfying crunch and sweetness, while noting occasional uneven coating and portion sizes.
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Description
Sweet, toasted-sugar flavor with an aerated, brittle crunch and a glossy outer layer; commonly eaten as an on-the-go snack, crumbled over ice cream or yogurt, and used in baking or as a cereal topper. Customer reviews praise the satisfying crunch and sweetness, while noting occasional uneven coating and portion sizes.
Ingredients
Honeycomb (60%) (sugar, Glucose Syrup, Raising Agent (sodium Bicarbonate)), Sugar, Cocoa Butter*, Cocoa Mass*, Rice Syrup, Inulin, Coconut Oil, Rice Flour, Flavourings, Emulsifier (soya Lecithins), *rainforest Alliance Certified™. Contains: Soya.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.