No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Tesco Free From Chocolate Coated Honeycomb 119G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Sweet, toasted-sugar flavor with an aerated, brittle crunch and a glossy outer layer; commonly eaten as an on-the-go snack, crumbled over ice cream or yogurt, and used in baking or as a cereal topper. Customer reviews praise the satisfying crunch and sweetness, while noting occasional uneven coating and portion sizes.

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Ingredients

INGREDIENTS: Sugar, Glucose Syrup, Cocoa Mass**, Shea Fat, Cocoa Butter**, Rice Syrup, Rice Starch, Rice Flour, Chicory Root, Raising Agent (Sodium Bicarbonate), Emulsifier (Lecithins). **Rainforest Alliance Certified. Find out more at ra.org

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Free From Chocolate Coated Honeycomb 119G is available at 1 retailer

Tesco

About this product

Candy · Candy Piece

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingTopping
Low FODMAP? Tesco Free From Chocolate Coated Honeycomb 119G | Spoonful