Is Tesco Free From Choco Nut Pillows Vegetarian?
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Why it's a maybe for vegetarian
- riboflavin
- vitamin b12
- vitamin d
- pantothenic acid
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Hazelnut and Chocolate Flavoured Filling (35%) [Sugar, Cocoa Powder, Sunflower Oil, Hazelnut Paste, Lactose (Milk), Reduced Whey Powder (Milk), Dried Skimmed Milk, Emulsifier (Lecithins), Flavouring, Fat Reduced Cocoa Powder, Glutten Free Oat Flour, Sugar, Carrot Extract, Pumpkin Salt, Niacin, Apple Extract, Blackcurrant Extract, Iron, Pantothenic Acid, Vitamin B6, Vitamin B12, Vitamin D, Riboflavin, Folic Acid, Vitamin B12]
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Bar, Piece