Is Tesco Free From Chocolate Chip Cookies Dairy Free?


Ingredients
Gluten Free, Oat Flour, Sugar, Palm Oil, Dark Chocolate (13%) (sugar, Cocoa Mass, Cocoa, Butter, Emulsifier (soya Lecithins), Flavouring), Tapioca Starch, Rice Flour, Rapeseed Oil, Partially Inverted Sugar Syrup, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Flavouring, Stabiliser (xanthan Gum), Emulsifier (mono- And Di-glycerides Of Fatty Acids). Contains: Soya. May Contain Peanuts And Nuts.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


