Is Tesco Free From Chocolate Digestives Vegan?
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Ingredients
Gluten Free Digestive Biscuits (made With Gluten Free Oat Flour) Half Coated In Belgian Milk Chocolate. Ingredients: Gluten Free Oat Flour, Belgian Milk Chocolate (20%) (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithins, Flavouring), Sugar, Gluten Free Oat Flakes, Palm Oil, Partially Inverted Sugar Syrup, Cane Molasses, Raising Agent: Sodium Bicarbonate, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids. Contains Oat, Milk and Soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.