Is Tesco Free From Chocolate Digestives Gluten Free?
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Ingredients
Gluten Free Digestive Biscuits (made With Gluten Free Oat Flour) Half Coated In Belgian Milk Chocolate. Ingredients: Gluten Free Oat Flour, Belgian Milk Chocolate (20%) (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithins, Flavouring), Sugar, Gluten Free Oat Flakes, Palm Oil, Partially Inverted Sugar Syrup, Cane Molasses, Raising Agent: Sodium Bicarbonate, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids. Contains Oat, Milk and Soya.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.