Is Tesco Free From Chocolate Sundae 110G Vegan?
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Ingredients
INGREDIENTS: Water, Glucose Syrup, Coconut Oil, Dried Glucose Syrup, Sugar, Rice, Coconut Cream (2.5%), Dark Chocolate Drops Decoration (2.5%)(Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Sunflower Lecithins), Flavouring), Inulin, Cocoa Powder, Dark Chocolate (1.5%)(Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifier (Sunflower Lecithins)), Alcohol, Fat Reduced Cocoa Powder, Maltodextrin, Citrus Fibre, Modified Tapioca Starch, Thickener (Carrageenan), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Sunflower Oil, Flavouring, Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.