Is Tesco Free From Chocolate Sundae 110G Vegetarian?
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Ingredients
INGREDIENTS: Water, Glucose Syrup, Coconut Oil, Dried Glucose Syrup, Sugar, Rice, Coconut Cream (2.5%), Dark Chocolate Drops Decoration (2.5%)(Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Sunflower Lecithins), Flavouring), Inulin, Cocoa Powder, Dark Chocolate (1.5%)(Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifier (Sunflower Lecithins)), Alcohol, Fat Reduced Cocoa Powder, Maltodextrin, Citrus Fibre, Modified Tapioca Starch, Thickener (Carrageenan), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Sunflower Oil, Flavouring, Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.