Is Tesco Free From Coconut Oil Alternative To Chilli Cheese Slices 180G Gluten Free?

Ingredients

INGREDIENTS: Water, Coconut Oil (22%), Modified Potato Starch, Maize Starch, Spirit Vinegar, Salt, Sugar, Tomato, Modified Maize Starch, Thickeners (Carrageenan, Guar Gum), Tricalcium Citrate, Flavourings, Yeast Extract, Acidity Regulators (Lactic Acid, Sodium Lactate), Sultanas, Jalapeño Chilli, Tomato Purée, Red Pepper, Chilli, Colours (Paprika Extract, Carotenes), Dried Apple, Garlic Powder, Dried Onion, Ginger, Pimento.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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