Is Tesco Free From Coconut Oil Alternative To Chilli Cheese Slices 180G Vegan?

Ingredients

INGREDIENTS: Water, Coconut Oil (22%), Modified Potato Starch, Maize Starch, Spirit Vinegar, Salt, Sugar, Tomato, Modified Maize Starch, Thickeners (Carrageenan, Guar Gum), Tricalcium Citrate, Flavourings, Yeast Extract, Acidity Regulators (Lactic Acid, Sodium Lactate), Sultanas, Jalapeño Chilli, Tomato Purée, Red Pepper, Chilli, Colours (Paprika Extract, Carotenes), Dried Apple, Garlic Powder, Dried Onion, Ginger, Pimento.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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