Is Tesco Free From Coconut Oil Alternative To Jalapeno & Chilli Cheddar 200G Dairy Free?
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Ingredients
Water, Coconut Oil, Modified Potato Starch, Maize Starch, Oat Fibre, Thickeners (Carrageenan, Guar Gum), Modified Maize Starch, Spirit Vinegar, Salt, Sugar, Tomato, Flavourings, Tricalcium Citrate, Yeast Extract, Jalapeno Chilli, Acidity Regulators (Lactic Acid, Sodium Lactate), Sultanas, Tomato Puree, Red Pepper, Colours (Paprika Extract, Carotenes), Chilli, Dried Apple, Dried Onion, Garlic, Ginger, Pimento, Garlic Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.