Is Tesco Free From Enrobed Orange Cookies & Cream Vegetarian?

Ingredients

Gluten-free Chocolate-flavoured Biscuits With An Orange-flavoured Filling, Coated In Belgian Milk Chocolate. Carefully Oven-baked Chocolate Biscuits With A Smooth Orange Filling, Coated In Belgian Chocolate. Ingredients: Chocolate Coating (37%) [sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (soya Lecithins), Flavouring], Sugar, Gluten-free Oat Flour, Icing Sugar, Palm Oil, Potato Starch, Soya Flour, Palm Fat, Rice Flour, Rapeseed Oil, Cocoa Powder, Fat-reduced Cocoa Powder, Partially Inverted Sugar Syrup, Colours (plain Caramel, Paprika Extract), Orange Oil, Flavouring, Thickener (xanthan Gum), Raising Agent (sodium Bicarbonate), Salt, Emulsifier (mono- And Di-glycerides Of Fatty Acids). Contains Milk, Oat, Soya. May also contain Peanuts and Nuts.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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