Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Tesco Free From Ginger Nuts Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

Tesco Free From Ginger Nuts are a delightful treat that caters to individuals with specific dietary requirements. These ginger nuts feature a vanilla flavor filling, which adds a delicious twist to the classic ginger taste. Made with rice flour and rapeseed oil, these biscuits offer a satisfying crunch. The inclusion of sugar provides a touch of sweetness, while the humectant glycerine helps to retain their texture. Unfortunately, no information is available regarding the opinions or feedback from consumers about this particular product. Overall, Tesco Free From Ginger Nuts offer a flavorful option for those seeking a ginger biscuit that is free from certain ingredients.

Ingredients

Rice Flour, Sugar, Oat Flour, Soya Flour, Palm Oil, Glucose Syrup, Partially Inverted Sugar Syrup, Icing Sugar, Ginger Powder (1.5%), Raising Agents (ammonium Bicarbonate, Sodium Bicarbonate, Cane Molasses, Flavouring, Lemon Oil, Preservative (sulphur Dioxide). Contains Oats, Flour, Sulphites.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Tesco Free From Ginger Nuts | Spoonful