Is Tesco Free From Gingerbread Kit Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Invert Sugar Syrup, Red Icing Tube [sugar, Glucose Syrup, Water, Rapeseed Oil, Colours (beetroot Red, Paprika Extract), Rice Starch, Maltodextrin, Flavouring, Emulsifiers (polyglycerol Esters Of Fatty Acids, Mono-and Diglycerides Of Fatty Acids), Preservative (potassium Sorbate), Gelling Agent (pectins), Acidity Regulator (citric Acid)], Sugar, Multi-coloured Sugar Decorations [sugar, Rice Flour, Coconut Oil, Shea Fat, Water, Thickener (sodium Carboxymethylcellulose), Fruit And Vegetable Concentrates (spirulina, Radish, Apple, Blackcurrant), Flavouring, Colours (lutein, Paprika Extract, Curcumin)], Rice Flour, Potato Starch, Palm Oil, Rapeseed Oil, Tapioca Starch, Cornflour, Oat Flour, Soya Flour, Ginger Powder, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate), Thickener (xanthan Gum), Salt, Emulsifier (mono-and Diglycerides Of Fatty Acids), Flavouring, Colour (beta-carotene). Contains Oat, Soya.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.