Is Tesco Free From Gingerbread Men Vegan?
Description
Spiced, warming flavor with a crisp exterior and slightly crumbly center; notes of sweet warmth suit tea, coffee or seasonal gifting. Often used as a snack, lunchbox treat or for decorating. Reviewers commonly praise authentic gingerbread taste and crunchy texture, while some note a drier crumb and firm bite overall.
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Description
Spiced, warming flavor with a crisp exterior and slightly crumbly center; notes of sweet warmth suit tea, coffee or seasonal gifting. Often used as a snack, lunchbox treat or for decorating. Reviewers commonly praise authentic gingerbread taste and crunchy texture, while some note a drier crumb and firm bite overall.
Ingredients
Rice Flour, Sugar, Palm Oil, Gluten Free Oat Flour (oat Flour), Soya Flour, Glucose Syrup, Partially Inverted Sugar Syrup, Cane Molasses, Ginger Powder, Raising Agent (sodium Bicarbonate), Flavouring, Cinnamon Powder, Nutmeg, Lemon Oil. Contains: Oats And Soya. May Contain Peanuts And Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.