Is Tesco Free From Green Pesto 190G Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Description

Herb forward, savory spread with a fresh, slightly tangy taste and a smooth yet subtly grainy texture. Commonly used stirred into hot pasta, dolloped on sandwiches, mixed into dressings, or served as a dip for vegetables. Reviewers note convenience and balanced flavor but report inconsistent seasoning and occasional oil separation.

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Why it's not soy free

soya beans
soya
tofu

soya beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

INGREDIENTS: Basil (38%), Sunflower Oil, Water, Tofu [ Soya Beans, Firming Agent (Magnesium Chloride)], Cashew Nuts (4.5%), Pine Nuts, Dried Potato, Sugar, Salt, Acidity Regulator (Lactic Acid), Emulsifier (Mono- and Diglycerides of Fatty Acids).

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