Is Tesco Free From Mac & Cheese 350G Gluten Free?
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Ingredients
Cooked Macaroni Pasta, Water, Cornflour, Rice Flour, Emulsifier (Mono- And Di-glycerides Of Fatty Acids)), Water, Soya Alternative To Milk (Water, Soya Protein Isolate, Maltodextrin, Sunflower Oil, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Stabilisers (Guar Gum, Xanthan Gum, Carrageenan), Salt, Flavourings), Coconut Oil Alternative To Medium Fat Hard Cheese, Water, Modified Potato Starch, Coconut Oil, Maize Starch, Rice Starch, Potato Starch, Sea Salt, Rice Protein, Flavouring, Olive Leaf Extract, Colour (Beta-carotene), Vitamin B12), Cornflour, Parsley, Mustard Powder, Yeast Extract Powder, Rapeseed Oil, White Pepper, Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.