Is Tesco Free From Mayo-Maize GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Creamy, tangy flavor with a mild acidity; smooth but slightly lighter texture than traditional mayonnaise. Commonly used as a sandwich spread, salad dressing base, dip, or accompaniment for fries and roasted vegetables. Reviewers praise its consistent creaminess and versatility, while some occasionally note a subtly different mouthfeel and mild aftertaste.

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Why it's not GERD friendly

citric acid
spirit vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

spirit vinegar

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Water, Rapeseed Oil, Glucose-fructose Syrup, Modified Maize Starch, Spirit Vinegar, Sugar, Salt, Acidity Regulators (lactic Acid, Citric Acid), Preservative (potassium Sorbate), Mustard Seeds, Stabilisers (xanthan Gum, Guar Gum), Turmeric Powder. Contains: Mustard.

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