Is Tesco Free From Mayo-Maize Low FODMAP?
Description
Creamy, tangy flavor with a mild acidity; smooth but slightly lighter texture than traditional mayonnaise. Commonly used as a sandwich spread, salad dressing base, dip, or accompaniment for fries and roasted vegetables. Reviewers praise its consistent creaminess and versatility, while some occasionally note a subtly different mouthfeel and mild aftertaste.
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Description
Creamy, tangy flavor with a mild acidity; smooth but slightly lighter texture than traditional mayonnaise. Commonly used as a sandwich spread, salad dressing base, dip, or accompaniment for fries and roasted vegetables. Reviewers praise its consistent creaminess and versatility, while some occasionally note a subtly different mouthfeel and mild aftertaste.
Ingredients
Water, Rapeseed Oil, Glucose-fructose Syrup, Modified Maize Starch, Spirit Vinegar, Sugar, Salt, Acidity Regulators (lactic Acid, Citric Acid), Preservative (potassium Sorbate), Mustard Seeds, Stabilisers (xanthan Gum, Guar Gum), Turmeric Powder. Contains: Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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