Is Tesco Free From Onion Maize Snack Rings 150g Vegetarian?
Description
Light, airy ring-shaped snacks offer a mild savory flavor with a puffy, crunchy texture. Commonly eaten straight from the bag, as a lunchbox addition, or with dips, reviewers often note consistent crunch and a subtle seasoning—opinions vary on intensity of flavor but praise convenient, shareable portions and light aroma overall.
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Description
Light, airy ring-shaped snacks offer a mild savory flavor with a puffy, crunchy texture. Commonly eaten straight from the bag, as a lunchbox addition, or with dips, reviewers often note consistent crunch and a subtle seasoning—opinions vary on intensity of flavor but praise convenient, shareable portions and light aroma overall.
Ingredients
INGREDIENTS: Maize, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Dextrose, Maltodextrin, Onion Powder, Sugar, Salt, Yeast Extract, Flavourings, Garlic Powder, Acids (Malic Acid, Citric Acid), Colour (Paprika Extract).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.