Is Tesco Free From Original Porridge Pot 55G Vegan?

Description
Creamy, mild, cereal-like flavor with a smooth, spoonable texture; commonly used as a quick breakfast or light snack, enjoyed hot or with toppings for morning convenience. Reviewers often cite convenience, consistent consistency, and portability, while some report blandness or small portion size compared with expectations across customer reviews online platforms.

Description
Creamy, mild, cereal-like flavor with a smooth, spoonable texture; commonly used as a quick breakfast or light snack, enjoyed hot or with toppings for morning convenience. Reviewers often cite convenience, consistent consistency, and portability, while some report blandness or small portion size compared with expectations across customer reviews online platforms.
Ingredients
INGREDIENTS: Gluten Free Oat Flakes (76%), Maltodextrin, Sugar, Flavouring.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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