Is Tesco Free From Original Porridge Pot 55G Vegetarian?

Description
Creamy, mild, cereal-like flavor with a smooth, spoonable texture; commonly used as a quick breakfast or light snack, enjoyed hot or with toppings for morning convenience. Reviewers often cite convenience, consistent consistency, and portability, while some report blandness or small portion size compared with expectations across customer reviews online platforms.

Description
Creamy, mild, cereal-like flavor with a smooth, spoonable texture; commonly used as a quick breakfast or light snack, enjoyed hot or with toppings for morning convenience. Reviewers often cite convenience, consistent consistency, and portability, while some report blandness or small portion size compared with expectations across customer reviews online platforms.
Ingredients
INGREDIENTS: Gluten Free Oat Flakes (76%), Maltodextrin, Sugar, Flavouring.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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