Is Tesco Free From Profiteroles 220G Low FODMAP?
Description
Light, airy shells provide a mildly sweet exterior with a smooth, creamy filling; texture contrasts between crisp shell and soft centre. Commonly served chilled as individual desserts, alongside coffee, or at gatherings. Reviewers praise convenience and flavour balance, while some consumers report occasional inconsistencies in shell crispness and filling amount.
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Description
Light, airy shells provide a mildly sweet exterior with a smooth, creamy filling; texture contrasts between crisp shell and soft centre. Commonly served chilled as individual desserts, alongside coffee, or at gatherings. Reviewers praise convenience and flavour balance, while some consumers report occasional inconsistencies in shell crispness and filling amount.
Ingredients
Belgian Chocolate Sauce, Glucose-fructose Syrup, Sugar, Water, Cocoa Powder, Modified Maize Starch, Cocoa Mass, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Soya Lecithins), Cocoa Butter, Salt, Flavouring), Pasteurised Egg, Water, Partially Inverted Sugar Syrup, Palm Oil, Palm Kernel Oil, Potato Starch, Maize Starch, Emulsifiers (Polysorbate 60, Mono- And Di-glycerides Of Fatty Acids, Sunflower Lecithins, Polyglycerol Esters Of Fatty Acids, Sodium Stearoyl-2-lactylate), Dried Egg White, Dextrose, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Rice Flour, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Salt, Flavouring, Thickeners (Guar Gum, Methyl Cellulose), Inulin, Acidity Regulators (Disodium Phosphate, Sodium Citrate), Iodine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.