No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Free From Profiteroles 220G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Light, airy shells provide a mildly sweet exterior with a smooth, creamy filling; texture contrasts between crisp shell and soft centre. Commonly served chilled as individual desserts, alongside coffee, or at gatherings. Reviewers praise convenience and flavour balance, while some consumers report occasional inconsistencies in shell crispness and filling amount.

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Ingredients

Belgian Chocolate Sauce, Glucose-fructose Syrup, Sugar, Water, Cocoa Powder, Modified Maize Starch, Cocoa Mass, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Soya Lecithins), Cocoa Butter, Salt, Flavouring), Pasteurised Egg, Water, Partially Inverted Sugar Syrup, Palm Oil, Palm Kernel Oil, Potato Starch, Maize Starch, Emulsifiers (Polysorbate 60, Mono- And Di-glycerides Of Fatty Acids, Sunflower Lecithins, Polyglycerol Esters Of Fatty Acids, Sodium Stearoyl-2-lactylate), Dried Egg White, Dextrose, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Rice Flour, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Salt, Flavouring, Thickeners (Guar Gum, Methyl Cellulose), Inulin, Acidity Regulators (Disodium Phosphate, Sodium Citrate), Iodine

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Free From Profiteroles 220G is available at 1 retailer

Tesco

About this product

Snack · Piece

Flavor
SweetChocolatey
Texture
CreamySoft
Commonly used for
SnackingTopping
Low FODMAP? Tesco Free From Profiteroles 220G | Spoonful