Is Impossible Foods Burger Made From Plants Low FODMAP?
Description
The Impossible Burger is a plant-based burger that offers a thoughtful and healthy alternative to traditional meat burgers. Made entirely from plants, it contains 0 mg cholesterol and is free of animal hormones, antibiotics, artificial ingredients, and slaughterhouse contaminants. Designed specifically for foodservice, the Impossible Burger provides a sustainable and environmentally friendly burger option. While there is no information provided about what people say about the product, its focus on plant-based ingredients and its absence of various additives may appeal to individuals seeking a more conscious and wholesome food choice.
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Why it's not low FODMAP
- soy protein concentrate
- soy leghemoglobin
- natural flavors
soy protein concentrate
Dietitian noteSoy protein concentrate is likely high FODMAP at a normal serving size, because it contains soybean fiber, which is high in fructans and galactans.
Note by Vanessa Vargas, RDN, LDN
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Description
The Impossible Burger is a plant-based burger that offers a thoughtful and healthy alternative to traditional meat burgers. Made entirely from plants, it contains 0 mg cholesterol and is free of animal hormones, antibiotics, artificial ingredients, and slaughterhouse contaminants. Designed specifically for foodservice, the Impossible Burger provides a sustainable and environmentally friendly burger option. While there is no information provided about what people say about the product, its focus on plant-based ingredients and its absence of various additives may appeal to individuals seeking a more conscious and wholesome food choice.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soy Protein Concentrate, Coconut Oil, Sunflower Oil, Natural Flavors, 2% Or Less Of: Potato Protein, Methylcellulose, Yeast Extract, Cultured Dextrose, Food Starch Modified, Soy Leghemoglobin, Salt, Mixed Tocopherols (Antioxidant), Soy Protein Isolate, Vitamins and Minerals (Zinc Gluconate, Thiamine Hydrochloride (Vitamin B1), Niacin, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin B12). Contains: Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Impossible Burger Patties Made From Plants
Where to buy
Impossible Foods Burger Made From Plants is available at 18 retailers
About this product
Meat · Patty, Frozen