No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Impossible Foods Burger Made From Plants Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

The Impossible Burger is a plant-based burger that offers a thoughtful and healthy alternative to traditional meat burgers. Made entirely from plants, it contains 0 mg cholesterol and is free of animal hormones, antibiotics, artificial ingredients, and slaughterhouse contaminants. Designed specifically for foodservice, the Impossible Burger provides a sustainable and environmentally friendly burger option. While there is no information provided about what people say about the product, its focus on plant-based ingredients and its absence of various additives may appeal to individuals seeking a more conscious and wholesome food choice.

Ingredients

Water, Soy Protein Concentrate, Coconut Oil, Sunflower Oil, Natural Flavors, 2% Or Less Of: Potato Protein, Methylcellulose, Yeast Extract, Cultured Dextrose, Food Starch Modified, Soy Leghemoglobin, Salt, Mixed Tocopherols (Antioxidant), Soy Protein Isolate, Vitamins and Minerals (Zinc Gluconate, Thiamine Hydrochloride (Vitamin B1), Niacin, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin B12). Contains: Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Impossible Foods Burger Made From Plants is available at 18 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayVitacostTargetHarris TeeterWalmartGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sCentral MarketYummy

About this product

Meat · Patty, Frozen

Flavor
Savory
Texture
ChewyDense
Commonly used for
SandwichMeal PrepGrillingLunch
Low FODMAP? Impossible Foods Burger Made From Plants | Spoonful