Is Tesco Free From Raspberry Strawberry Soya Alternative 4X90g GERD Friendly?

Description
Smooth, creamy texture delivers pronounced strawberry and raspberry flavors with a balanced sweet-tart finish; commonly eaten as a portable snack, breakfast accompaniment, or dessert topping. Customer reviews frequently mention pleasant fruitiness, dependable texture, convenience and suitability for children, while some note varying sweetness levels across batches and occasional packaging comments.
Why it's not GERD friendly
- citric acid
- concentrated lemon juice
- lemon
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, creamy texture delivers pronounced strawberry and raspberry flavors with a balanced sweet-tart finish; commonly eaten as a portable snack, breakfast accompaniment, or dessert topping. Customer reviews frequently mention pleasant fruitiness, dependable texture, convenience and suitability for children, while some note varying sweetness levels across batches and occasional packaging comments.
Ingredients
Water, Soya Bean (8%), Sugar, Raspberry Purée (6%), Calcium Phosphate, Maize Starch, Thickeners (Guar Gum, Pectin), Flavouring, Fruit and Vegetable Concentrates [Lemon, Carrot, Black Carrot], Acidity Regulator (Citric Acid), Vitamin D, Yogurt Cultures. Water, Sugar, Soya Bean (8%), Strawberry Purée (6%), Calcium Phosphate, Maize Starch, Flavouring, Fruit and Vegetable Concentrates [Apple, Carrot, Radish, Blackcurrant], Thickener (Guar Gum), Vitamin D, Yogurt Cultures, Concentrated Lemon Juice.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Yogurt · Spreadable


